Did you know blueberries are anti-aging, good for the brain, fight cancer, support digestion,and help heart health? Read why in this article. Good thing it is blueberry season!
Using the full respiratory system for your health.
Honey is so great - for more than being an awesome natural sweetener.
"Run like a girl can mean to win the race".
Kale, green apple, cucumber and watermelon #juice. #playingwithflavours
From Nana’s garden to my belly. #stewedrhubarb #nutrition #fresh
Place all ingredients in a pot and place on simmer, stirring occasionally uncovered for approximately 15 minutes or until slightly thickened and rhubarb is in threads. Let cool and enjoy!
We should be implementing the same rules for our own health as we do for our pets!
Enjoyed this book so much that I’m now going to study and write a presentation on it. #marketing #food #health #nutrition #wellness
A little Fathers Day #juicing! Carrots and pears, carrots and pears… With a little ginger! #health #nutrition #wellness #drinkyourveggies
Funny watch on misleading labels!